The Vital Goddess
The Vital Goddess Podcast is a sensual, soulful space for midlife women who feel the call to come home to their bodies. Through embodiment practices, sacred feminine wisdom, Taoist and Tantric teachings, and intimate reflections, each episode invites you out of the thinking mind and into the living intelligence of your body.
This is a place to soften, remember your pleasure, reclaim your power, and explore what it truly means to live from embodied love, radiance, and desire—on your own terms.
The Vital Goddess
Latest Episodes
Reconnecting with Your Body at Midlife: A Gentle Navel Breathing Practice for Safety, Desire & Deep Nourishment
In this episode of the Vital Goddess Podcast, I invite you into a gentle return to your body…especially in this season of midlife, where many women begin to feel a disconnection from sensation, desire, and their own inner ...
How to Reawaken Desire in Midlife…Scorpio Full Moon Ritual for Sustainable Passion & Sensual Nourishment
If you’ve been feeling disconnected from your body… if desire feels distant, or even confusing… you’re not alone—and nothing is wrong with you.In this season of life, many women experience a shifting of desir...
From Fixing to Remembering: Jade Egg, Yoni Wand, Libido Shifts & Midlife Awakening
There comes a moment—often in midlife— when the body stops whispering… and begins to speak more clearly.For many women, this can feel like something is going wrong.Shifts in desire…changes in the body…sensations t...