The Vital Goddess
The Vital Goddess Podcast is a sensual, soulful space for midlife women who feel the call to come home to their bodies. Through embodiment practices, sacred feminine wisdom, Taoist and Tantric teachings, and intimate reflections, each episode invites you out of the thinking mind and into the living intelligence of your body.
This is a place to soften, remember your pleasure, reclaim your power, and explore what it truly means to live from embodied love, radiance, and desire—on your own terms.
The Vital Goddess
Nourish Your Libido/Reclaiming Your Erotic Innocence
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Low libido is often described as one of the things that “just happens” when a woman reaches a certain age or begins her journey into Menopause.
If you’ve been handed the “it’s the beginning of the end” script, you know how disempowering and even infuriating that can feel.
But low libido and vaginal dryness is not just an “older woman” thing.
These days many women in their 20s and 30s are showing up to their doctor's office with the same chief complaints.
I feel like it’s time for a libido reframe.
Libido is our life force. And it’s multifaceted.
It ebbs and flows.
It can change with the seasons, our relationships, the quality of sex we’re having and the overall stress levels in our lives.
What if we don’t need to boost anything?
Maybe it’s time to slow things down and simplify.
To nourish, restore and replenish.
To connect with our pleasure and innate erotic innocence.
Are you game?
Let's dive in!
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