The Vital Goddess
Venusian Arts for the Modern & Mystical Woman.
Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living.
I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus!
I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy.
If you're ready to connect with your unique expression of the Goddess of Love,
Welcome to the Venusian Revolution!
The Vital Goddess
The Art of Self Compassion & How to Cultivate It
Compassion is a beautiful human quality.
It opens us into deeper experiences of love, intimacy and gratitude.
Receiving compassion from others can be just the medicine we need when things get tough.
Compassion feels good in the body and like a balm to the soul.
To give it and to receive it elevates us into the realm of human spirit.
When compassion enters the room it's like a deep exhale.
And a candle in the dark.
When someone offers us true compassion we feel seen.
Like we matter.
We feel connected.
We feel cared for.
Compassion soothes the loneliness of life.
And brings a sense of camaraderie and belonging.
We shift out of fear and survival mode and relax into safety, healing and recovery.
Compassion is powerful medicine.
It brings out some of our best qualities.
Studies have shown that compassion is a natural human instinct.
That it's vital for good health; the survival of our species even.
And yet it can be so challenging to gift it to ourselves.
Am I right?
What if we could get better at it?
Let's explore.
Dive Deeper:
Join my free resource library; The Goddess Vault
Learn more about my Goddess School; The Vital Goddess Mastermind